Roasted chickpeas recipe with veg

This roasted chickpeas recipe with veg tastes lovely, is packed full of nutrients and you can add anything to it when it's cooked.

It's all root veggies & obviously you can choose what you like. 

You can also alter the flavours, depending on what your serving your veggies with.  This one is great to have on the side of a roast dish, there are no competing flavours.

You can spice up this roasted chickpea recipe up a bit with curry powder &  it tastes great too - I often add plain cooked chicken to have it this way. 

Here's a great recipe for curried chickpeas

Or if you're a vegetarian or vegan you might want to add a tahini dressing to the veg.

This dish uses;

1 bag parsnips, peeled & chopped

2 red onions, sliced

1 cauliflower , cut & sliced

1 seasonal squash sliced, skin left on pips etc removed

About 3-4 carrots, peeled & sliced

About 6-8 garlic cloves, peeled & sliced

1 can of chick peas

Olive oil

Black pepper & salt.

When you've chopped all the veg up, place in a large ovenproof dish.

Add the drained chickpeas.

roasted chickpeas recipe

Mix the chickpeas & veg up - drizzle about 2-3 tabelspoons of olive oil over & season.

You want to see that the veggies are 'coated' with a thin layer of olive oil, so you may have to add more depending on how much veg you have

Cook in a pre-heated oven for about 45-60 mins at 200 degrees centigrade or gas mark 6.

Here's some great recipes, sculpting your body, wellness plus more 

Enjoy !

Have you got a favourite roasted chickpea recipe? Let me know !

Claire x

roasted chickpeas

Copyright © 2023 PilatesClaire.com · All Rights Reserved.

Page Created with OptimizePress