I began using my little boys trampoline to warm up

Then I used a ‘step’ (wooden) in the garden.

This was great when it was dry outside, but when it rained I began to skid on the wood and I just knew if I carried on using it, I would probably break something!!

So I bought a cheap step, that packs away easily which is really useful.

I found a skipping rope in the garden as well, which is great for warming up and you can do it inside, so no slipping outside!

I bought a kettle bell as I was wondering round doing my food shop the other day – I think it was £7.99 from Lidl.

Then I ve added some weights that you can make up yourself.

You can join them up to make a bar.

An exercise ball (still in the box) and some resistance bands and a medicine ball, which I have used.

It doesn’t take up that much room either.

I ve got mine slung in the understair cupboard – it’s great to have handy if you can’t make it to the gym, or don’t want to train in a gym.

You don’t need equipment as you can use your own body weight to get fitter and more toned.

BUT having a few items can really help you in a number of ways, like intensifying your routine, burning more fat, sculpting your muscles ,challenging and motivating yourself.

I couldn’t have worked out at home without having a great healthy eating plan to follow as well.

Claire x