What a quick easy way to cook your veg?
And it looks impressive and is healthy.
You can do this with most veggies.
I had 1/2 a swede to use up and some carrots. But you could use red onions, peppers, tomatoes, broccoli or courgettes.
(Here’s what I did with the other 1/2).
I washed and peeled the veggies- then cut them in long ‘sticks’.
They pretty much looked like veggie ‘chips’.
I cut them this way, as I wanted my kids to eat them.
The main thing to remember is however you cut them – to cut them in similar sizes, as this will help them all cook in the same time.
Put your cut veggies in a tray/roasting dish in a single layer – add about 1-2 tablespoons of olive oil.
Mix the oil over the veggies with your hands, then season with salt and pepper.
Roast in the oven for about 35-45 mins at gas mark 5, 190 degrees Celcius.
Bet roasted veggies become a favourite in your house ! They taste great with a roast, fish or pretty much any meat.
Or you can have them with just some couscous.
Claire x
